Thursday, February 2, 2012

First Week in the Books!

The Hoover Lacrosse Vikings completed their first week of conditioning Thursday morning.  The coaching staff is pleased with the participation.  90% of eligible players participated in at least one work out and 36 boys made all three sessions!  Keep up the good work!
What we do today, will win us games tomorrow!

Thursday, January 26, 2012

Open Lax Today

Yes, there is Open Lax today at 5:30! 

Sorry for any confusion the older posts may have caused.  To prevent this from happening again, all posts from 2011 have been deleted.

Thank you,

Hoover Lacrosse Management

Wednesday, January 25, 2012

Article from the Ohio Machine

Ohio High School Lacrosse Rundown


The upcoming 2012 season will be Hoover Vikings Head Coach Matt Gregory’s 10th season at the helm of the program.  Over the past 10 years, Coach Gregory has seen the sport grow exponentially in the state of Ohio.  “When I started there were only 15 programs in North East Ohio,” said Gregory. 
Now there are nearly 50 programs in North East Ohio, a testament to the growth of the sport over the last 10 years.  Despite the recent growth of the sport in Ohio, Gregory knows the sport still has a long way to go.  “After 10 years of coaching you see where things are going and where they need to be developed,” said Gregory.  “Because the sport is so new it’s a first generational sport, it is new to the player's family.  Once you begin to have second generation lacrosse players you will begin to see bigger gains on the other sports.” 
The recent development of lacrosse in Ohio can be seen through the evolution of the youth program in the area.  “Our youth program is getting better and better and is sending skilled players to the high school.  It helps that we have experienced upperclassmen to help mentor them,” said Gregory.  Gregory will be relying on their youth program to help replace the team’s 14 graduates with new players.  “We have nine seniors this year but for most of the varsity team, this year will be their first varsity experience,” said Gregory.  “This year will have a learning curve and we expect some ups and downs.”

Despite having an inexperienced team, Gregory has high expectations for a squad that went 12-4 and made it to the regional semifinals last year.  “Our main goal is to beat our rival Jackson and our second goal is to have a winning record and make it deep into the playoffs.”

Looking to lead the Vikings back to the playoffs is senior attackman Seth Brown.  Brown averaged two points a game last year and is the team’s top returning scorer.  The rest of the attack unit is comprised of new starters. 
Coach Gregory is hoping Brown is ready to step into that leadership role. “You need someone early on when the offense starts to falter to step up and we’re hoping Brown will be there to be that guy,” said Gregory. 
Nate Weltman returns at midfielder for the Vikings, who tallied two points a game last year and will carry the offense along with Brown.  "Weltman, Gregory adds, has the ability to be one of the top players in the region.  He is going to have a great year"  The Vikings defense may consist of several young players but returns senior Shane Breckenridge who started last year. 

After losing their starting goalkeeper to graduation, the Vikings will look to replace him with a fresh face.  Coach Gregory expects an intense competition for the position to ensue between junior Jeff Porter and sophmore Joe Gerber.  “It’s great when we have a position at stake, competition brings out the best in everyone.” said Gregory.  “Who starts at the beginning of the season will come down to who has the best practices and plays well throughout the scrimmages.”

Ohio Machine 2012 inaugural season tickets are now on sale starting at only $100 for all seven home games! Sections are filling up fast so make sure you get in today! Click here to purchase your tickets today. 

Conditioning Starts Monday!

What: Conditioning (running)
Who:  Everyone (except winter athletes) planning on playing lacrosse. If you are not on the hockey, wrestling and basketball teams or a swimmer or a diver, you are expected to attend.  Those working out with another sport are expected to attend.
Where:  Hoover High School gym.  Please enter through the doors located SW corner (teacher parking lot) of the gym. Please do not park in the teacher's lot.
When: Monday, Tuesday and Thursday mornings at 5:55 AM.  Doors open 5:45 AM. (We will also condition on Friday February 24th)  The first work out will be Monday, January 30th.  The running portion of conditioning will last 4 weeks and consist of 12 workouts.  Your goal should be to attend 100% of the workouts. 
Other Notes:
·         Make sure you bring a clean, dry pair of athletic shoes to condition in.  Please do not wear the shoes you are going to condition in to the high school.  We do not want to track in snow and ice and make the floor dirty and slippery.
·         Bring a change of clothes and everything you need to shower. 
·         Please do not eat a big breakfast.  Eat something small and light.   It will be an intense workout.
·         Bring something to eat after conditioning.  We are going to burn a lot of calories.
·         We will no longer lift as a team.  Make sure you continue to on your own or with your fall sport team.

Winter Weather Policy – If school is cancelled, conditioning is cancelled.

Wednesday, November 23, 2011

Lax in the Classroom

Sophomore Hoover Lacrosse player Shawn McCarty was the guest of Mrs. Triner, Mrs. Young and Mrs Zernechel's 4th graders at Orchard Hill on Wednesday, November 23rd. Mrs. Young's class had studied the origins of lacrosse and invited Shawn in to talk about the modern game.




A lively Q&A, some board work, some stick skills (and of course, recruiting) were all in a day's work for "Cartz!"




Monday, April 4, 2011

Play of the game! The perfect clear.

Here is one of the Viking Clears run to perfection.!  Ryan Choong to Ethan Frock seals the deal!